Body Works Training
Build community while building strength. Group sessions combine the energy of team training with personalized coaching and an unbeatable supportive atmosphere. Focus areas include: strength (conditioning & power), tone (fat loss & sculpt), move (mobility & core). All fitness levels welcome! Bring exercise or yoga mat.
Tuesdays 10:15 AM - 11:00 AM
Thursdays 11:00 AM - 11:45 AM
Saturdays 10:00 AM - 10:45 AM
Ages 18-75
Single Group Session: $25
Monthly Unlimited: $200
View program flyer here.
Summer Schedule & Pricing:
June/July
Saturdays 10:00 AM - 10:45 AM
Ages 18-75
Single Group Session: $25
Monthly Unlimited (up to 4 times): $80
Email: bodyworksmiami@gmail.com
Phone: 786-400-8220
Instagram: @BODY_WORKSTRAINING
www.Bodyworks.training