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Saturday July 25, 2026
10:00 AM - 11:00 AM    Body Works Training - Body Works Training
Build community while building strength. Group sessions combine the energy of team training with personalized coaching and an unbeatable supportive atmosphere. Focus areas include: strength (conditioning & power), tone (fat loss & sculpt), move (mobility & core). All fitness levels welcome! Bring exercise or yoga mat. Tuesdays 10:15 AM - 11:00 AM Thursdays 11:00 AM - 11:45 AMSaturdays 10:00 AM - 10:45 AMAges 18-75Single Group Session: $25Monthly Unlimited: $200View program flyer here. Summer Schedule & Pricing:June/JulySaturdays 10:00 AM - 10:45 AMAges 18-75Single Group Session: $25Monthly Unlimited (up to 4 times): $80Email: bodyworksmiami@gmail.comPhone: 786-400-8220Instagram: @BODY_WORKSTRAININGwww.Bodyworks.training
 
Saturday August 1, 2026
11:00 AM - 1:00 PM    Pilates 2 Restore - Pilates 2 Restore
This Mat Pilates class focuses on core strength, mobility, and posture through mindful, controlled movement. The session concludes with a brief moment of reflection and relaxation, fostering connection and a welcoming Pilates community. All levels welcome!What to Bring: Comfortable clothing. A yoga mat, and a water bottle. Saturdays (once a month) 11:00 AM - 12:30 PMAges 18+$20/ClassView program flyer here. Email: pilates2restore@gmail.comPhone: 786-725-0013Instagram: @pilates2restorewww.pilates2restore.com