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11:00 AM - 1:00 PM
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Pilates 2 Restore - Pilates 2 Restore This Mat Pilates class focuses on core strength, mobility, and posture through mindful, controlled movement. The session concludes with a brief moment of reflection and relaxation, fostering connection and a welcoming Pilates community. All levels welcome!What to Bring:
Comfortable clothing.
A yoga mat, and a water bottle.
Saturdays (once a month) 11:00 AM - 12:30 PMAges 18+$20/ClassView program flyer here. Email: pilates2restore@gmail.comPhone: 786-725-0013Instagram: @pilates2restorewww.pilates2restore.com
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